Singing Throughout Your Menstruation Cycle

Our voice serves as a direct connection to our physical and emotional wellbeing. Therefore, it’s important to identify— and perhaps prepare for— any vocal changes that might arise as a result of changes in our body.

Ladies— ever feel like your voice sounds or feels different before, during, or shortly after your period? This is very common for about 33% of female singers. And no, it’s not your fault that your voice changes in this way. It’s most likely your hormones!